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GARMIN Running Dynamics Pod

Item: 010-12520-00
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This Item is Brand New
$69.99
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Extended Wty:none 1 yr.$7.00 2 yr.$10.50 

 
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Contents of the Package

  • Running Dynamics Pod
  • Manuals



Features

Computes and Transmits Meaningful Data
    Computes and sends 6 running dynamics metrics to your compatible device¹
    Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use)
    Automatically turns itself on and off
    Tiny size: at less than 0.5 ounces, you’ll forget it’s there
    Compatible devices connect² with the Garmin Connect™ Mobile app to automatically sync your data and connect with others

Train Hard, Run Free
The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch¹, just clip it to the back and center of your waistband and start your run.

Review Your Form
View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day.

How It Works

The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:

    Cadence is the number of steps per minute. It displays the total steps (right and left combined).
    Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
    Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
    Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.
    Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
    Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.

¹Compatible with Forerunner® 935/735XT and fenix® 5/Chronos
²When the compatible device is paired with compatible smartphone





Specifications


Physical Specifications

    Unit dimensions (pod in clip): 1.5" x 0.9" x 0.8" (37.6 mm x 23.2 mm x 19.2 mm)
    Weight: 12.0 g
    Battery life: 1 year (assuming 1 hour per day of use)
    Battery type: CR1632 (user-replaceable)
    Water rating: IPX7

Additional

    ANT+® connectivity


Item number: 010-12520-00
UPC: 753759175528
Shipping weight: 0.2 lb

List of Compatible Units:

GARMIN Fenix 5 Black Sapphire with Black Band
GARMIN Fenix 5 Black Sapphire with Black Band, Performer Bundle
GARMIN Fenix 5 Silver with Granite Blue Band
GARMIN Fenix 5 Slate Gray Sapphire with Metal Band
GARMIN Fenix 5 Slate Gray Sapphire with Metal Band NOH
GARMIN Fenix 5 Slate Gray with Amp Yellow Band
GARMIN Fenix 5 Slate Gray with Black Band
GARMIN Fenix 5 Slate Gray with Black Band Performer Bundle
GARMIN Fenix 5s Black Sapphire with Black Band
GARMIN Fenix 5s Champagne Sapphire with Gray Suede Band
GARMIN Fenix 5s Champagne Sapphire with Metal Band
GARMIN Fenix 5s Silver with Black Band
GARMIN Fenix 5s Silver with Turquoise Band
GARMIN Fenix 5s White with Carrara white band
GARMIN Fenix 5X Slate Gray Sapphire with Black Band
GARMIN Fenix 5X Slate Gray Sapphire with Metal Band
GARMIN Fenix 6 Pro Black with Black Band
GARMIN Fenix 6 Sapphire Black DLC with Heathered Red Nylon Band
GARMIN Fenix 6 Sapphire Carbon Gray DLC with Black Band
GARMIN Fenix 6 Sapphire Titanium with Ember Orange Band
GARMIN Fenix 6 Sapphire Titanium with Vented Titanium Bracelet
GARMIN Fenix 6 Silver with Black Band
GARMIN Fenix 6S Pro Black with Black Band
GARMIN Fenix 6S Pro Rose Gold-tone with White Band
GARMIN Fenix 6S Sapphire Carbon Gray DLC with Black Band
GARMIN Fenix 6S Sapphire Light Gold-tone with Shale Gray Leather Band
GARMIN Fenix 6S Sapphire Rose Gold-tone with Heathered Black Nylon Band
GARMIN Fenix 6S Sapphire Rose Gold-tone with Powder Gray Band
GARMIN Fenix 6S Silver with Black Band
GARMIN Fenix 6S White with White Band
GARMIN Fenix 6X Pro Black with Black Band
GARMIN Fenix 6X Pro Solar Titanium Carbon Gray DLC with Black Band
GARMIN Fenix 6X Pro Solar Titanium with Vented Titanium Bracelet
GARMIN Fenix 6X Sapphire Black DLC with Chestnut Leather Band
GARMIN Fenix 6X Sapphire Carbon Gray DLC with Black Band
GARMIN Fenix 7X Sapphire Solar Edition Black DLC Titanium with Black Band
GARMIN Fenix Chronos with Brushed Stainless Steel Band
GARMIN Fenix Chronos with Leather Band
GARMIN Fenix Chronos with Titanium Hybrid Band
GARMIN Forerunner 735XT Black Gray
GARMIN Forerunner 735XT Black Gray bundle with Heart Rate Monitor HRM-RUN
GARMIN Forerunner 735XT Midnight Blue Forest Blue
GARMIN Forerunner 735XT Run Bundle Black Gray
GARMIN Forerunner 735XT Run Bundle Midnight Blue Forest Blue
GARMIN Forerunner 735XT Tri-Bundle Black Gray
GARMIN Forerunner 735XT Tri-Bundle Midnight Blue Forest Blue
GARMIN Forerunner 935
GARMIN Forerunner 935 Tri-bundle with Black with Yellow Straps
GARMIN Quatix 5 Marine Smartwatch
GARMIN Quatix 5 Marine Smartwatch, Sapphire
GARMIN quatix 7 - Sapphire Edition
GARMIN quatix 7 - Standard Edition
GARMIN quatix 7X - Solar Edition



Note: Displayed are products sold in gps4us store.
There might be more GPS units compatible with chosen accessory.


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